| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
37.31g
14%
Dietary Fiber
3.7g
13%
Sugars
2.71g
Protein
3.72g
Vitamin D
-
Calcium
18mg
1%
Iron
1.13mg
6%
Potassium
963mg
20%
Vitamin A
2mcg
0%
Vitamin C
22.3mg
25%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
166
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Fat
0.27g
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Carbs
37.31g
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Protein
3.72g
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| There are 166 calories in 177 grams of White Potatoes (Flesh and Skin, Baked). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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