Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
23.9g
9%
Dietary Fiber
2.4g
9%
Sugars
1.74g
Protein
2.38g
Vitamin D
-
Calcium
11mg
1%
Iron
0.73mg
4%
Potassium
617mg
13%
Vitamin A
1mcg
0%
Vitamin C
14.3mg
16%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
107
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Fat
0.17g
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Carbs
23.9g
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Protein
2.38g
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There are 107 calories in 4 ounces of White Potatoes (Flesh and Skin, Baked). |
Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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