| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
5.53g
7%
Saturated Fat
1.129g
6%
Trans Fat
-
Polyunsaturated Fat
2.028g
Monounsaturated Fat
1.334g
Cholesterol
390mg
130%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
86.82g
Vitamin D
-
Calcium
499mg
38%
Iron
5.9mg
33%
Potassium
1765mg
38%
Vitamin A
95mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(422 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
422
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Fat
5.53g
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Carbs
0g
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Protein
86.82g
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| There are 422 calories in 1 pound of Walleye Pike (Fish). |
| Calorie breakdown: 13% fat, 0% carbs, 87% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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