Food database and calorie counter Source: USDA

Walleye Pike (Fish)

Nutrition Facts
Serving Size 1 fillet
 
Amount Per Serving
Calories from Fat 17
Calories 148
 
% Daily Values*
Total Fat 1.94g 3%
  Saturated Fat 0.396g 2%
  Polyunsaturated Fat 0.711g  
  Monounsaturated Fat 0.467g  
Cholesterol 137mg 46%
Sodium 81mg 3%
Potassium 619mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 30.43g  
 
Vitamin A 2% Vitamin C 0%
Calcium 18% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
Fat, 1.94g (12%) Protein, 30.43g (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
1.94g
Carbs
0g
Protein
30.43g
There are 148 calories in 1 fillet of Walleye Pike (Fish).
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 79
100 g 93
1 fillet 148
1 lb 422

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Walleye Pollock (Fish)
Northern Pike (Fish)
Walleye Pollock (Fish) (Cooked, Dry Heat)
Florida Pompano (Fish)
Atlantic Pollock (Fish)
  view more results
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Recently Eaten By:

p0n4ik
on 15 December 2014
PBarrett
on 05 December 2014
ZeckGirl4
on 02 December 2014
Drewguy13
on 19 October 2014

Recently Eaten With:

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