Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
444
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.188g
6%
Trans Fat
-
Polyunsaturated Fat
2.132g
Monounsaturated Fat
1.402g
Cholesterol
410mg
137%
Sodium
243mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.3g
Vitamin D
-
Calcium
525mg
40%
Iron
6.2mg
34%
Potassium
1856mg
39%
Vitamin A
100mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
22%
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of RDI*
(444 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
444
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Fat
5.82g
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Carbs
0g
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Protein
91.3g
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There are 444 calories in 3 fillets of Walleye Pike (Fish). |
Calorie breakdown: 13% fat, 0% carbs, 87% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
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