Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 4
Calories 31
 
% Daily Values*
Total Fat 0.45g 1%
  Saturated Fat 0.15g 1%
  Polyunsaturated Fat 0.133g  
  Monounsaturated Fat 0.099g  
Cholesterol 21mg 7%
Sodium 17mg 1%
Potassium 74mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 6.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
Fat, 0.45g (13%) Protein, 6.33g (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.45g
Carbs
0g
Protein
6.33g
There are 31 calories in 1 ounce of Turkey Meat (Fryer-Roasters).
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 110
1 unit (yield from 1 lb ready-to-cook turkey) 299
1 lb 499
1/2 turkey, bone and skin removed 1089

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Breast Meat (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  view more results
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Recently Eaten By:

lizpyhtila
on 13 March 2014
JenEast
on 17 February 2014
kimbr72
on 28 December 2013
Debbie256
on 23 November 2013

Recently Eaten With:

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