Food database and calorie counter Source: USDA

Turkey Meat (Fryer-Roasters)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories from Fat 12
Calories 94
% Daily Values*
Total Fat 1.34g 2%
  Saturated Fat 0.451g 2%
  Polyunsaturated Fat 0.4g  
  Monounsaturated Fat 0.298g  
Cholesterol 62mg 21%
Sodium 52mg 2%
Potassium 221mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 18.98g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 94 calories in 3 ounces of Turkey Meat (Fryer-Roasters).
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 110
1 unit (yield from 1 lb ready-to-cook turkey) 299
1 lb 499
1/2 turkey, bone and skin removed 1089

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Breast Meat (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  view more results
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Recently Eaten By:

on 26 June 2015
on 15 April 2015
on 03 March 2015
on 10 March 2015

Recently Eaten With:

FatSecret members have recently eaten Turkey Meat (Fryer-Roasters) with these foods:
Dried Prune
Peanut Butter
Wal-Mart Broccoli Salad

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