Food database and calorie counter Source: USDA

1/2 turkey, bone and skin removed

Turkey Meat (Fryer-Roasters)

Nutrition Facts
Serving Size: 1/2 turkey, bone and skin removed
Amount Per Serving
Calories from Fat 141
Calories 1089
% Daily Values*
Total Fat 15.64g 24%
  Saturated Fat 5.247g 26%
  Polyunsaturated Fat 4.653g  
  Monounsaturated Fat 3.465g  
Cholesterol 723mg 241%
Sodium 604mg 25%
Potassium 2574mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 220.97g  
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 79%
of RDI*
(1089 calories)
54% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1089 calories in a 1/2 turkey, bone and skin removed of Turkey Meat (Fryer-Roasters).
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 110
1 unit (yield from 1 lb ready-to-cook turkey) 299
1 lb 499
1/2 turkey, bone and skin removed 1089

Related Types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Ground Turkey
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Breast Meat (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  view more results
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