Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 384
Calories 939
 
% Daily Values*
Total Fat 42.64g 66%
  Saturated Fat 12.02g 60%
  Polyunsaturated Fat 10.342g  
  Monounsaturated Fat 14.288g  
Cholesterol 336mg 112%
Sodium 263mg 11%
Potassium 1297mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 129.91g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 35%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
47%
of RDI*
(939 calories)
47% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
Fat, 42.64g (41%) Protein, 129.91g (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
939
Fat
42.64g
Carbs
0g
Protein
129.91g
There are 939 calories in 1 pound of Turkey Light Meat and Skin (Young Hen, Cooked, Roasted).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 207
1 unit (yield from 1 lb ready-to-cook turkey) 284
1 lb 939
1/2 turkey, bone removed 1778

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Young Hen)
Turkey Light Meat (Young Hen, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
  view more results
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Recently Eaten By:

Joe parker
on 05 May 2011

Recently Eaten With:

FatSecret members have recently eaten Turkey Light Meat and Skin (Young Hen, Cooked, Roasted) with these foods:
Bacon
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