Food database and calorie counter Source: USDA

Tomato Paste

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 1
Calories 13
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.016g 0%
  Polyunsaturated Fat 0.026g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 162mg  
Total Carbohydrate 3.03g 1%
  Dietary Fiber 0.7g 3%
  Sugars 1.67g  
Protein 0.69g  
 
Vitamin A 5% Vitamin C 6%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
Carbohydrates, 3.03g (82%) Fat, 0.08g (5%) Protein, 0.69g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.08g
Carbs
3.03g
Protein
0.69g
There are 13 calories in 1 tablespoon of Tomato Paste.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 13
1 oz 23
100 g 82
1 can (6 oz) 139
1 cup 215
1 lb 372

Related Types of Tomatoes:

Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Tomato Paste (with Salt Added)
Stater Bros. Tomatoe Paste
Pastene Kitchen Ready Tomatoes
Market Pantry Tomato Paste
HEB Tomato Paste
  view more results

Used in these Member Recipes:

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Chili
Sugar-free Catalina Dressing
French Ratatouille
Pastitsio
Three Bean and Ground Turkey Slow Cooker Chili
Pork Curry
Chicken Tortilla Soup IV
Turkey & Vegetables Skillet
Spicy Tomato Pepper Stew
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Recently Eaten By:

cthomasflood
on 21 October 2014
GSink
on 18 October 2014
well_hello
on 17 October 2014
rickjames13
on 20 October 2014

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