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4 servings
Prep Time:
5 mins
Cook Time:
45 mins
Meal Types:
Main Dishes
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This chili dish is sure to be a family favorite.



  1. In a pot saute onions and brown sirloin beef. Drain any grease.
  2. Add remaining ingredients.
  3. Simmer for 45 minutes.
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ditto for Tammyloo1973 - most of the recipes just state one serving - what is one serving? Thanks
03 Jun 12 by member: virgtony
What is a serving? A cup? Facts just say per serving, don't say the amount..
08 May 12 by member: Tammyloo1973


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Nutrition summary:

There are 341 calories in 1 serving of Chili.
Calorie break-down: 41% fat, 27% carbs, 33% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 141
Calories 341
% Daily Values*
Total Fat 15.62g 24%
  Saturated Fat 5.748g 29%
  Polyunsaturated Fat 0.81g  
  Monounsaturated Fat 6.6g  
Cholesterol 86mg 29%
Sodium 1011mg 42%
Potassium 840mg  
Total Carbohydrate 22.88g 8%
  Dietary Fiber 3.6g 14%
  Sugars 5.88g  
Protein 28.2g  
Vitamin A 56% Vitamin C 76%
Calcium 20% Iron 107%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (41%)
Protein (33%)
* Based on a RDI of 2000 calories