Register  |  Sign In
Food database and calorie counter Source: USDA

1 cup

Tomato Paste

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 11
Calories 215
 
% Daily Values*
Total Fat 1.23g 2%
  Saturated Fat 0.262g 1%
  Polyunsaturated Fat 0.419g  
  Monounsaturated Fat 0.176g  
Cholesterol 0mg 0%
Sodium 257mg 11%
Potassium 2657mg  
Total Carbohydrate 49.54g 17%
  Dietary Fiber 11.8g 47%
  Sugars 27.27g  
Protein 11.32g  
 
Vitamin A 80% Vitamin C 96%
Calcium 9% Iron 43%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
Carbohydrates, 49.54g (82%) Fat, 1.23g (5%) Protein, 11.32g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
1.23g
Carbs
49.54g
Protein
11.32g
There are 215 calories in 1 cup of Tomato Paste.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 13
1 oz 23
100 g 82
1 can (6 oz) 139
1 cup 215
1 lb 372

Related Types of Tomatoes:

Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Tomato Paste (with Salt Added)
Stater Bros. Tomatoe Paste
Pastene Kitchen Ready Tomatoes
HEB Tomato Paste
Compliments Tomato Paste
  view more results

Used in these Member Recipes:

Bulgur Chili
Chili
Sugar-free Catalina Dressing
French Ratatouille
Pastitsio
Three Bean and Ground Turkey Slow Cooker Chili
Pork Curry
Chicken Tortilla Soup IV
Turkey & Vegetables Skillet
Spicy Tomato Pepper Stew
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

bmr1
on 28 July 2014
bkayrak
on 26 July 2014
Lynnepb
on 28 July 2014
RobynByrd1971
on 20 July 2014

Recently Eaten With:

FatSecret members have recently eaten Tomato Paste with these foods:
Crescent Rolls
Blackberries
Pie Crust
Souper Salad Green Bell Peppers
Polly-O Fat Free Mozzarella Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.