| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
7.43g
10%
Saturated Fat
1.101g
6%
Trans Fat
-
Polyunsaturated Fat
4.07g
Monounsaturated Fat
1.603g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
71.06g
26%
Dietary Fiber
8.4g
30%
Sugars
5.32g
Protein
11.59g
Vitamin D
-
Calcium
45mg
3%
Iron
4.28mg
24%
Potassium
435mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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19%
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of RDI*
(384 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
384
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Fat
7.43g
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Carbs
71.06g
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Protein
11.59g
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| There are 384 calories in 3 slices of Toasted Whole Wheat Bread. |
| Calorie breakdown: 17% fat, 72% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
Used in these Member Recipes:
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