| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
0.393g
2%
Trans Fat
-
Polyunsaturated Fat
1.452g
Monounsaturated Fat
0.572g
Cholesterol
0mg
0%
Sodium
171mg
7%
Total Carbohydrate
25.35g
9%
Dietary Fiber
3g
11%
Sugars
1.9g
Protein
4.13g
Vitamin D
-
Calcium
16mg
1%
Iron
1.53mg
8%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
2.65g
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Carbs
25.35g
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Protein
4.13g
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| There are 137 calories in 1.07 slices of Toasted Whole Wheat Bread. |
| Calorie breakdown: 17% fat, 72% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
Used in these Member Recipes:
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