| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.288g
1%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
0.529g
Cholesterol
0mg
0%
Sodium
166mg
7%
Total Carbohydrate
14.48g
5%
Dietary Fiber
2.1g
7%
Sugars
1.75g
Protein
3.05g
Vitamin D
-
Calcium
23mg
2%
Iron
1.04mg
6%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
1.34g
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Carbs
14.48g
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Protein
3.05g
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| There are 78 calories in 28 grams of Toasted Whole Wheat Bread (Commercial). |
| Calorie breakdown: 15% fat, 70% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
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See Also:
Used in these Member Recipes:
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