| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
692
% Daily Values*
Total Fat
12g
15%
Saturated Fat
2.575g
13%
Trans Fat
-
Polyunsaturated Fat
2.818g
Monounsaturated Fat
4.72g
Cholesterol
0mg
0%
Sodium
1480mg
64%
Total Carbohydrate
129.25g
47%
Dietary Fiber
18.5g
66%
Sugars
15.65g
Protein
27.25g
Vitamin D
-
Calcium
202mg
16%
Iron
9.28mg
52%
Potassium
708mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
35%
|
of RDI*
(692 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
692
|
|
Fat
12g
|
|
Carbs
129.25g
|
|
Protein
27.25g
|
| There are 692 calories in 10 slices of Toasted Whole Wheat Bread (Commercial). |
| Calorie breakdown: 15% fat, 70% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
