Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 23 g
 
Amount Per Serving
Calories from Fat 9
Calories 65
 
% Daily Values*
Total Fat 1.01g 2%
  Saturated Fat 0.224g 1%
  Polyunsaturated Fat 0.227g  
  Monounsaturated Fat 0.43g  
Cholesterol 0mg 0%
Sodium 132mg 6%
Potassium 50mg  
Total Carbohydrate 11.8g 4%
  Dietary Fiber 1.2g 5%
  Sugars 1.37g  
Protein 2.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 11.8g (73%) Fat, 1.01g (14%) Protein, 2.28g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
65
Fat
1.01g
Carbs
11.8g
Protein
2.28g
There are 65 calories in 23 grams of Toasted Wheat Bread (Includes Wheat Berry).
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 65
1 oz 80
100 g 282

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Wheat Bread (Includes Wheat Berry)
Toasted Whole Wheat Bread (Commercial)
Toasted Wheat Germ Bread
Toasted Wheat English Muffins
Toasted Whole Wheat English Muffins
  view more results
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Recently Eaten By:

Kimberly Kraft
on 17 August 2014
Michael Rukstelis
on 19 August 2014
tryingveryhard
on 26 July 2014
Carbazel
on 01 July 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Wheat Bread (Includes Wheat Berry) with these foods:
Tuna Salad
Kroger Churn Gold Butter
Unsweetened Iced Tea
Cooked Lentils
Bacon


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