Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 23 g
Amount Per Serving
Calories from Fat 9
Calories 65
% Daily Values*
Total Fat 1.01g 2%
  Saturated Fat 0.224g 1%
  Polyunsaturated Fat 0.227g  
  Monounsaturated Fat 0.43g  
Cholesterol 0mg 0%
Sodium 132mg 6%
Potassium 50mg  
Total Carbohydrate 11.8g 4%
  Dietary Fiber 1.2g 5%
  Sugars 1.37g  
Protein 2.28g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 65 calories in 23 grams of Toasted Wheat Bread (Includes Wheat Berry).
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 65
1 oz 80
100 g 282

Related Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods

See Also:

Wheat Bread (Includes Wheat Berry)
Toasted Whole Wheat Bread (Commercial)
Toasted Wheat Germ Bread
Toasted Wheat English Muffins
Toasted Whole Wheat English Muffins
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 21 September 2015
on 04 August 2015
on 30 July 2015
on 17 July 2015

Recently Eaten With:

FatSecret members have recently eaten Toasted Wheat Bread (Includes Wheat Berry) with these foods:
1% Fat Milk
Peanut Butter
Dunkin' Donuts Coffee with Milk & Sugar
Butter (Salted)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.