Food database and calorie counter Source: Generic

Toasted Whole Wheat Bread with Raisins

Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories from Fat 9
Calories 68
% Daily Values*
Total Fat 0.95g 1%
  Saturated Fat 0.208g 1%
  Polyunsaturated Fat 0.211g  
  Monounsaturated Fat 0.399g  
Cholesterol 0mg 0%
Sodium 123mg 5%
Potassium 65mg  
Total Carbohydrate 13.08g 4%
  Dietary Fiber 1.2g 5%
  Sugars 2.9g  
Protein 2.19g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 68 calories in 1 regular slice of Toasted Whole Wheat Bread with Raisins.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 51
1 regular slice 68
1 large or thick slice 77
1 oz 81
100 g 284

Related Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Toast, Bread

See Also:

Toasted Whole Wheat Bread (Commercial)
Toasted Raisin Bread (Enriched)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Raisin Bread
Toasted Wheat Germ Bread
  view more results

Contains these Ingredients:

21 g Toasted wheat bread (includes wheat berry)
3 g Raisins (seedless)
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Recently Eaten By:

on 22 November 2015
on 08 November 2015
on 14 July 2015
Jane tames
on 07 June 2015

Recently Eaten With:

FatSecret members have recently eaten Toasted Whole Wheat Bread with Raisins with these foods:
Kraft 2% Milk American Cheese Singles
Cooked Egg White
Sliced Ham (Regular, Approx. 11% Fat)

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