Food database and calorie counter Source: USDA

Toasted Cinnamon Raisin Bagels

Nutrition Facts
Serving Size 1 bagel (3-1/2" dia)
 
Amount Per Serving
Calories from Fat 11
Calories 194
 
% Daily Values*
Total Fat 1.19g 2%
  Saturated Fat 0.195g 1%
  Polyunsaturated Fat 0.477g  
  Monounsaturated Fat 0.124g  
Cholesterol 0mg 0%
Sodium 228mg 10%
Potassium 108mg  
Total Carbohydrate 39.14g 13%
  Dietary Fiber 1.6g 6%
  Sugars 4.24g  
Protein 7g  
 
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
Carbohydrates, 39.14g (81%) Fat, 1.19g (6%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
194
Fat
1.19g
Carbs
39.14g
Protein
7g
There are 194 calories in 1 3-1/2" Toasted Cinnamon Raisin Bagel.
Calorie breakdown: 6% fat, 81% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 mini (2-1/2" dia) 71
1 oz 83
1 bagel (3" dia) 156
1 bagel (3-1/2" dia) 194
1 bagel (4" dia) 244
100 g 294
1 bagel (4-1/2" dia) 323

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

Related Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info

See Also:

Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Bread (Enriched)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Cinnamon Sweet Rolls (with Raisins)
  view more results
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Recently Eaten By:

SakuraAkuma16
on 09 October 2014
nisrineh
on 06 October 2014
Bebe Sport
on 05 October 2014
deaby16
on 30 September 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Cinnamon Raisin Bagels with these foods:
Strawberries
Butter
Cream Cheese
Philadelphia Cheesecake Cream Cheese
Great Value Maple & Brown Sugar Instant Oatmeal


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