Food database and calorie counter Source: USDA

Sweet Potato Leaves

Nutrition Facts
Serving Size 1 cup of chopped
 
Amount Per Serving
Calories from Fat 1
Calories 12
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.047g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 181mg  
Total Carbohydrate 2.23g 1%
  Dietary Fiber 0.7g 3%
  Sugars -  
Protein 1.4g  
 
Vitamin A 7% Vitamin C 6%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (7%)
 
Protein (28%)
Carbohydrates, 2.23g (65%) Fat, 0.1g (7%) Protein, 1.4g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.1g
Carbs
2.23g
Protein
1.4g
There are 12 calories in 1 cup of chopped Sweet Potato Leaves.
Calorie breakdown: 7% fat, 65% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 leaf (12-1/4" long) 6
1 oz 10
1 cup chopped 12
100 g 35
1 lb 159

Related Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
  view more results
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Recently Eaten By:

carmenpang
on 22 November 2014
lady Abby
on 10 November 2014
Bamutem
on 09 October 2014
annwfncamposano
on 29 September 2014

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