| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
822
% Daily Values*
Total Fat
7.54g
10%
Saturated Fat
1.69g
8%
Trans Fat
-
Polyunsaturated Fat
2.305g
Monounsaturated Fat
2.604g
Cholesterol
7mg
2%
Sodium
3413mg
148%
Total Carbohydrate
168.69g
61%
Dietary Fiber
4.1g
15%
Sugars
0.61g
Protein
19.93g
Vitamin D
-
Calcium
56mg
4%
Iron
9.53mg
53%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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41%
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of RDI*
(822 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (8%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
822
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Fat
7.54g
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Carbs
168.69g
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Protein
19.93g
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| There are 822 calories in 1.7 large Soft Pretzels. |
| Calorie breakdown: 8% fat, 82% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Pretzels:
Related Types of Snacks:
See Also:
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