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Food database and calorie counter Source: Member


Soft Pretzels (with Salt)

Nutrition Facts
Serving Size 1 pretzel (64g)
Amount Per Serving
Calories from Fat 10
Calories 160
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
  Polyunsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 920mg 38%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lotus on 10 Apr 08, and last modified on 27 Jan 14 by member tbright67 .

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
Carbohydrates, 34g (82%) Fat, 1g (5%) Protein, 5g (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 pretzel serving of SuperPretzel Soft Pretzels (with Salt).
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

Related Pretzels from SuperPretzel:

Mozzarella Pretzelfils
Pepperjack Pretzelfils
Pizza Pretzelfils
Soft Pretzel Bites
Sweet Cinnamon

Related Snacks from SuperPretzel:

Pretzel Dogs

Other Types of Pretzels:

Soft Pretzels
Hard Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
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Recently Eaten By:

on 18 April 2014
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Recently Eaten With:

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