| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.398g
2%
Trans Fat
-
Polyunsaturated Fat
0.542g
Monounsaturated Fat
0.613g
Cholesterol
2mg
1%
Sodium
803mg
35%
Total Carbohydrate
39.69g
14%
Dietary Fiber
1g
3%
Sugars
0.14g
Protein
4.69g
Vitamin D
-
Calcium
13mg
1%
Iron
2.24mg
12%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
10%
|
of RDI*
(193 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (8%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
193
|
|
Fat
1.77g
|
|
Carbs
39.69g
|
|
Protein
4.69g
|
| There are 193 calories in a 0.4 large Soft Pretzels. |
| Calorie breakdown: 8% fat, 82% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Pretzels:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
