| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.62g
3%
Trans Fat
-
Polyunsaturated Fat
1g
Monounsaturated Fat
0.547g
Cholesterol
80mg
27%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
44.71g
Vitamin D
-
Calcium
68mg
5%
Iron
0.41mg
2%
Potassium
887mg
19%
Vitamin A
60mcg
7%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
218
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Fat
2.92g
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Carbs
0g
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Protein
44.71g
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| There are 218 calories in 1 fillet of Snapper (Fish) (Mixed Species, Cooked, Dry Heat). |
| Calorie breakdown: 13% fat, 0% carbs, 87% protein. |
Other Common Serving Sizes:
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