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3 cups shredded

Savoy Cabbage

Nutrition Facts
Serving Size 3 cups of shredded
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
12.81g
5%
Dietary Fiber
6.5g
23%
Sugars
4.77g
Protein
4.2g
Vitamin D
-
Calcium
74mg
6%
Iron
0.84mg
5%
Potassium
483mg
10%
Vitamin A
105mcg
12%
Vitamin C
65.1mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
57
Fat
0.21g
Carbs
12.81g
Protein
4.2g
There are 57 calories in 3 cups of shredded Savoy Cabbage.
Calorie breakdown: 3% fat, 73% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
1 cup shredded 19
100 g 27
1 lb 122

Related Types of Cabbage:

Kim Chee Style Cabbage
Red Cabbage
Chinese Cabbage
Cabbage
Green Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Mushrooms
Carrots
Lettuce
Spinach
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Savoy Cabbage
Minestrone Soup (Home Recipe)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Daily Harvest Gigante Bean + Savoy Cabbage
  view more results

Used in these Member Recipes:

Chicken Soup
Stuffed Soup
Waldorf Coleslaw
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