Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 28
Calories 350
 
% Daily Values*
Total Fat 3.15g 5%
  Saturated Fat 0.592g 3%
  Polyunsaturated Fat 1.243g  
  Monounsaturated Fat 1.085g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 847mg  
Total Carbohydrate 75.73g 25%
  Dietary Fiber 7.3g 29%
  Sugars 15.16g  
Protein 4.53g  
 
Vitamin A 1% Vitamin C 62%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (8%)
 
Protein (4%)
Carbohydrates, 75.73g (88%) Fat, 3.15g (8%) Protein, 4.53g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
3.15g
Carbs
75.73g
Protein
4.53g
There are 350 calories in 1 cup of Roasted European Chestnuts.
Calorie breakdown: 8% fat, 88% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
1 oz (3 kernels) 69
10 kernels 206
100 g 245
1 cup 350

Related Types of Chestnuts:

Roasted Chestnuts
Roasted Chinese Chestnuts
Roasted Japanese Chestnuts
Chinese Chestnuts
European Chestnuts (Peeled)
  view more chestnuts nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

European Chestnuts (Unpeeled)
Dried European Chestnuts (Unpeeled)
Dried European Chestnuts (Peeled)
Dried Chinese Chestnuts
Dried Japanese Chestnuts
  view more results
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Recently Eaten By:

bradycardia
on 16 August 2014
Julietfd
on 28 April 2014
Afrah Al
on 15 April 2014
lizavismut
on 23 March 2014

Recently Eaten With:

FatSecret members have recently eaten Roasted European Chestnuts with these foods:
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