Food database and calorie counter Source: USDA

Dried European Chestnuts (Unpeeled)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 11
Calories 106
 
% Daily Values*
Total Fat 1.26g 2%
  Saturated Fat 0.237g 1%
  Polyunsaturated Fat 0.498g  
  Monounsaturated Fat 0.435g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 280mg  
Total Carbohydrate 21.92g 7%
  Dietary Fiber 3.3g 13%
  Sugars -  
Protein 1.81g  
 
Vitamin A 0% Vitamin C 7%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (10%)
 
Protein (6%)
Carbohydrates, 21.92g (84%) Fat, 1.26g (10%) Protein, 1.81g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
1.26g
Carbs
21.92g
Protein
1.81g
There are 106 calories in 1 ounce of Dried European Chestnuts (Unpeeled).
Calorie breakdown: 10% fat, 84% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 106
100 g 374

Related Types of Chestnuts:

Roasted Chestnuts
Roasted Chinese Chestnuts
Roasted European Chestnuts
Roasted Japanese Chestnuts
Chinese Chestnuts
European Chestnuts (Peeled)
  view more chestnuts nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

European Chestnuts (Unpeeled)
Dried European Chestnuts (Peeled)
Dried Chinese Chestnuts
Dried Japanese Chestnuts
Japanese Chestnuts
  view more results
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Recently Eaten By:

DreadBlink
on 07 April 2014
Teire
on 13 September 2013
petvek
on 20 August 2008

Recently Eaten With:

FatSecret members have recently eaten Dried European Chestnuts (Unpeeled) with these foods:
Wheat and Corn Chips
Honey
Milk
Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
Snapple Classic Black Tea Earl Grey


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