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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 9
Calories 137
 
% Daily Values*
Total Fat 1.03g 2%
  Saturated Fat 0.308g 2%
  Polyunsaturated Fat 0.193g  
  Monounsaturated Fat 0.482g  
Cholesterol 0mg 0%
Sodium 189mg 8%
Potassium 99mg  
Total Carbohydrate 27.42g 9%
  Dietary Fiber 1.5g 6%
  Sugars 8.41g  
Protein 4.51g  
 
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
Carbohydrates, 27.42g (80%) Fat, 1.03g (7%) Protein, 4.51g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
137
Fat
1.03g
Carbs
27.42g
Protein
4.51g
There are 137 calories in 1 Raisin Cinnamon English Muffin (Includes Apple Cinnamon).
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
1 muffin 137
100 g 240

Related Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Related Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Cinnamon Sweet Rolls (with Raisins)
  view more results
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Recently Eaten By:

nattieclaire
on 16 April 2014
luissanchezf
on 18 April 2014
Pegalynn
on 17 April 2014
rafterj1
on 14 April 2014

Recently Eaten With:

FatSecret members have recently eaten Raisin Cinnamon English Muffins (Includes Apple Cinnamon) with these foods:
Ocean Spray Cran-Apple Juice Drink
Ginger Ale
Land O'Lakes Sweet Cream & Salted Whipped Butter
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