Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
875
% Daily Values*
Total Fat
30.26g
39%
Saturated Fat
10.07g
50%
Trans Fat
-
Polyunsaturated Fat
2.404g
Monounsaturated Fat
13.2g
Cholesterol
417mg
139%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
141.21g
Vitamin D
-
Calcium
82mg
6%
Iron
5.62mg
31%
Potassium
1710mg
36%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
44%
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of RDI*
(875 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
875
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Fat
30.26g
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Carbs
0g
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Protein
141.21g
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There are 875 calories in 1 pound of Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Broiled). |
Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
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