| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.189g
1%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.08g
Cholesterol
1mg
0%
Sodium
4mg
0%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0g
0%
Sugars
0.42g
Protein
0.31g
Vitamin D
-
Calcium
11mg
1%
Iron
0mg
0%
Potassium
14mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(5 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (47%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
5
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Fat
0.29g
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Carbs
0.42g
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Protein
0.31g
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| There are 5 calories in 9 grams of Plain Yogurt (Whole Milk). |
| Calorie breakdown: 47% fat, 30% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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