Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 24
Calories 117
 
% Daily Values*
Total Fat 2.69g 4%
  Saturated Fat 0.4g 2%
  Polyunsaturated Fat 1.029g  
  Monounsaturated Fat 1.012g  
Cholesterol 0mg 0%
Sodium 186mg 8%
Potassium 35mg  
Total Carbohydrate 19.39g 6%
  Dietary Fiber 0.9g 4%
  Sugars 0.36g  
Protein 3.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
Carbohydrates, 19.39g (68%) Fat, 2.69g (20%) Protein, 3.4g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
117
Fat
2.69g
Carbs
19.39g
Protein
3.4g
There are 117 calories in 1 ounce of Plain Bread Sticks.
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 stick small (approx 4-1/4" long) 21
1 stick (9-1/4" x 3/8") 25
1 stick (7-5/8" x 5/8") 41
1 oz 117
1 cup small pieces 190
100 g 412

Related Types of Breadsticks:

Hard Bread Sticks
Soft Bread Stick
Whole Wheat Hard Bread Stick
Low Sodium Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
  view more breadsticks nutritional info

See Also:

Bread Crumbs
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
Oatmeal Bread (Reduced Calorie)
Rye Bread (Reduced Calorie)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Rickmar
on 11 November 2014
Jaimie624
on 14 November 2014
Yoga bear
on 12 November 2014
Amira Saied
on 09 November 2014

Recently Eaten With:

FatSecret members have recently eaten Plain Bread Sticks with these foods:
Crab
Yellow Sweet Peppers
Bing Cherries
Leinenkugel's Creamy Dark Beer
Sun Chips Harvest Cheddar (Package)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.