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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 24
Calories 117
 
% Daily Values*
Total Fat 2.69g 4%
  Saturated Fat 0.4g 2%
  Polyunsaturated Fat 1.029g  
  Monounsaturated Fat 1.012g  
Cholesterol 0mg 0%
Sodium 186mg 8%
Potassium 35mg  
Total Carbohydrate 19.39g 6%
  Dietary Fiber 0.9g 4%
  Sugars 0.36g  
Protein 3.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
Carbohydrates, 19.39g (68%) Fat, 2.69g (20%) Protein, 3.4g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
117
Fat
2.69g
Carbs
19.39g
Protein
3.4g
There are 117 calories in 1 ounce of Plain Bread Sticks.
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 stick small (approx 4-1/4" long) 21
1 stick (9-1/4" x 3/8") 25
1 stick (7-5/8" x 5/8") 41
1 oz 117
1 cup small pieces 190
100 g 412

Related Types of Breadsticks:

Hard Bread Sticks
Soft Bread Stick
Whole Wheat Hard Bread Stick
Low Sodium Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
  view more breadsticks nutritional info

See Also:

Bread Crumbs
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
Oatmeal Bread (Reduced Calorie)
Rye Bread (Reduced Calorie)
  view more results
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Recently Eaten By:

Skinny Sam
on 22 July 2014
Pilot1952
on 18 July 2014
alsi
on 15 July 2014
Ann Garbe
on 15 July 2014

Recently Eaten With:

FatSecret members have recently eaten Plain Bread Sticks with these foods:
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