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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 86
Calories 412
 
% Daily Values*
Total Fat 9.5g 15%
  Saturated Fat 1.41g 7%
  Polyunsaturated Fat 3.628g  
  Monounsaturated Fat 3.568g  
Cholesterol 0mg 0%
Sodium 657mg 27%
Potassium 124mg  
Total Carbohydrate 68.4g 23%
  Dietary Fiber 3g 12%
  Sugars 1.26g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
21%
of RDI*
(412 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
Carbohydrates, 68.4g (68%) Fat, 9.5g (20%) Protein, 12g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
412
Fat
9.5g
Carbs
68.4g
Protein
12g
There are 412 calories in 100 grams of Plain Bread Sticks.
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 stick small (approx 4-1/4" long) 21
1 stick (9-1/4" x 3/8") 25
1 stick (7-5/8" x 5/8") 41
1 oz 117
1 cup small pieces 190
100 g 412

Related Types of Breadsticks:

Hard Bread Sticks
Soft Bread Stick
Whole Wheat Hard Bread Stick
Low Sodium Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
  view more breadsticks nutritional info

See Also:

Bread Crumbs
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
Oatmeal Bread (Reduced Calorie)
Rye Bread (Reduced Calorie)
  view more results
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Recently Eaten By:

bmay10
on 25 July 2014
MurecaJones
on 23 July 2014
Skinny Sam
on 22 July 2014
Pilot1952
on 18 July 2014

Recently Eaten With:

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