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Food database and calorie counter Source: Generic

Hard Bread Sticks

Nutrition Facts
Serving Size 1 small (approx 4-1/4" long)
 
Amount Per Serving
Calories from Fat 4
Calories 21
 
% Daily Values*
Total Fat 0.48g 1%
  Saturated Fat 0.07g 0%
  Polyunsaturated Fat 0.181g  
  Monounsaturated Fat 0.178g  
Cholesterol 0mg 0%
Sodium 33mg 1%
Potassium 6mg  
Total Carbohydrate 3.42g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.06g  
Protein 0.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: sesame sticks; Handi-Snack breadsticks; Mootown Snacks breadsticks
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
Carbohydrates, 3.42g (67%) Fat, 0.48g (21%) Protein, 0.6g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
21
Fat
0.48g
Carbs
3.42g
Protein
0.6g
There are 21 calories in 1 small Hard Bread Sticks.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 snack size stick (about 2-1/2" long) 8
1 small (approx 4-1/4" long) 21
1 medium (approx 4-3/4" long) 41
1 large (approx 5-3/8" long) 82
1 oz 117
1 extra large (approx 6-1/2" long) 144
1 cup small pieces 190
100 g 412

Related Types of Breadsticks:

Plain Bread Sticks
Soft Bread Stick
Whole Wheat Hard Bread Stick
Low Sodium Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
  view more breadsticks nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Bread Crumbs
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
Bread Crumbs (Seasoned)
Oat Bran Bread (Reduced Calorie)
  view more results

Contains these Ingredients:

5 g Plain bread sticks
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Recently Eaten By:

Rhino201
on 29 July 2014
Ruby-Rube
on 29 July 2014
vrossetti
on 29 July 2014
well_hello
on 23 July 2014

Recently Eaten With:

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