Food database and calorie counter Source: USDA

Plain Bread Sticks

Nutrition Facts
Serving Size 1 stick (7-5/8" x 5/8")
Amount Per Serving
Calories from Fat 9
Calories 41
% Daily Values*
Total Fat 0.95g 1%
  Saturated Fat 0.141g 1%
  Polyunsaturated Fat 0.363g  
  Monounsaturated Fat 0.357g  
Cholesterol 0mg 0%
Sodium 66mg 3%
Potassium 12mg  
Total Carbohydrate 6.84g 2%
  Dietary Fiber 0.3g 1%
  Sugars 0.13g  
Protein 1.2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 41 calories in 1 stick (7-5/8" x 5/8") of Plain Bread Sticks.
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 stick small (approx 4-1/4" long) 21
1 stick (9-1/4" x 3/8") 25
1 stick (7-5/8" x 5/8") 41
1 oz 117
1 cup small pieces 190
100 g 412

Related Types of Breadsticks:

Hard Bread Sticks
Soft Bread Stick
Whole Wheat Hard Bread Stick
Low Sodium Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
  view more breadsticks nutritional info

See Also:

Bread Crumbs
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
Oatmeal Bread (Reduced Calorie)
Rye Bread (Reduced Calorie)
  view more results
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Recently Eaten By:

on 26 November 2015
on 22 November 2015
shannon odonnell
on 02 November 2015
on 16 November 2015

Recently Eaten With:

FatSecret members have recently eaten Plain Bread Sticks with these foods:
Presweetened with Sugar Coffee
Green Tea
Cottage Cheese (Nonfat)
Nonfat Latte Coffee

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