Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup of crushed, sliced, or chunks
 
Amount Per Serving
Calories from Fat 1
Calories 66
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.011g 0%
  Polyunsaturated Fat 0.05g  
  Monounsaturated Fat 0.016g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 132mg  
Total Carbohydrate 16.95g 6%
  Dietary Fiber 1g 4%
  Sugars 15.94g  
Protein 0.45g  
 
Vitamin A 1% Vitamin C 16%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
Carbohydrates, 16.95g (96%) Fat, 0.15g (2%) Protein, 0.45g (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
66
Fat
0.15g
Carbs
16.95g
Protein
0.45g
There are 66 calories in a 1/2 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Light Syrup Pack, Canned).
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1 slice or ring (3" dia) with liquid 25
100 g 52
1 cup crushed, sliced, or chunks 131

Related Types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Lil' mumma
on 12 November 2014
Rec-27
on 03 November 2014
alexbeq
on 28 October 2014
dri_c
on 03 October 2014

Recently Eaten With:

FatSecret members have recently eaten Pineapple (Solids and Liquids, Light Syrup Pack, Canned) with these foods:
Pork Chop
American or Cheddar Type Processed Cheese
Avocados
Red Kidney Beans (Canned)
Mixed Salad Greens


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.