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Food database and calorie counter Source: USDA

Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup of pitted
 
Amount Per Serving
Calories from Fat 3
Calories 169
 
% Daily Values*
Total Fat 0.38g 1%
  Saturated Fat 0.086g 0%
  Polyunsaturated Fat 0.116g  
  Monounsaturated Fat 0.106g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 373mg  
Total Carbohydrate 43.57g 15%
  Dietary Fiber 3.8g 15%
  Sugars 39.79g  
Protein 1.54g  
 
Vitamin A 8% Vitamin C 16%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
Carbohydrates, 43.57g (96%) Fat, 0.38g (2%) Protein, 1.54g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
0.38g
Carbs
43.57g
Protein
1.54g
There are 169 calories in 1 cup of pitted Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned).
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 67
1 cup pitted 169

Related Types of Cherries:

Sweet Cherries
Bing Cherries
Maraschino Cherries
Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Water Pack, Canned)
Sweet Cherries (Solids and Liquids, Juice Pack, Canned)
  view more results
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Recently Eaten By:

Domdave
on 09 June 2014
saltpepper1
on 29 January 2014
buttercreambunny
on 16 December 2013
rocketcoug
on 06 August 2011

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