Food database and calorie counter  

Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup of pitted
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
43.57g
16%
Dietary Fiber
3.8g
14%
Sugars
39.79g
Protein
1.54g
Vitamin D
-
Calcium
23mg
2%
Iron
0.91mg
5%
Potassium
373mg
8%
Vitamin A
20mcg
2%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
0.38g
Carbs
43.57g
Protein
1.54g
There are 169 calories in 1 cup of pitted Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 67
1 cup pitted 169

Related Types of Cherries:

Maraschino Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Frozen Cherries
Sweet Cherries
Red Sour Cherries
Bing Cherries
  view more cherries nutritional info

Related Types of Fruit:

Raspberries
Apples
Peaches
Bananas
Strawberries
Oranges
  view more fruit nutritional info

See Also:

Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries in Light Syrup (Cooked or Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries Drained Solids (Cooked or Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.