Food database and calorie counter |
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
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Nutrition Facts
Serving Size |
1 cup of pitted |
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
43.57g
16%
Dietary Fiber
3.8g
14%
Sugars
39.79g
Protein
1.54g
Vitamin D
-
Calcium
23mg
2%
Iron
0.91mg
5%
Potassium
373mg
8%
Vitamin A
20mcg
2%
Vitamin C
9.3mg
10%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
169
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Fat
0.38g
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Carbs
43.57g
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Protein
1.54g
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There are 169 calories in 1 cup of pitted Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned). |
Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Cherries:
Related Types of Fruit:
See Also:
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