Food database and calorie counter Source: USDA

Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 152
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.036g 0%
  Polyunsaturated Fat 0.061g  
  Monounsaturated Fat 0.033g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 328mg  
Total Carbohydrate 39.22g 13%
  Dietary Fiber 1g 4%
  Sugars 38.2g  
Protein 1.42g  
 
Vitamin A 0% Vitamin C 90%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
Carbohydrates, 39.22g (95%) Fat, 0.25g (1%) Protein, 1.42g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
152
Fat
0.25g
Carbs
39.22g
Protein
1.42g
There are 152 calories in 1 cup of Grapefruit (Solids and Liquids, Light Syrup Pack, Canned).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 60
1 cup 152

Related Types of Grapefruits:

Grapefruit
Grapefruit (Pink and Red)
California and Arizona Pink and Red Grapefruit
Florida Pink and Red Grapefruit
California White Grapefruit
White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Grapefruit (Solids and Liquids, Water Pack, Canned)
Grapefruit (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  view more results
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Recently Eaten By:

spaniel 01
on 10 May 2014
Jillzippy
on 20 January 2014
shawnating
on 13 January 2014
pplan
on 01 November 2013

Recently Eaten With:

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