| Food database and calorie counter |
Source: USDA |
1 cup crushed, sliced, or chunks
|
|
Nutrition Facts
|
|
Serving Size 1 cup of crushed, sliced, or chunks
|
| |
| Amount Per Serving |
|
Calories from Fat 2
Calories 149
|
| |
| % Daily Values* |
|
Total Fat
0.2g
|
0% |
| |
Saturated Fat
0.015g
|
0% |
| |
Polyunsaturated Fat
0.072g
|
|
| |
Monounsaturated Fat
0.025g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
2mg
|
0% |
|
Potassium
304mg
|
|
|
Total Carbohydrate
39.09g
|
13% |
| |
Dietary Fiber
2g
|
8% |
| |
Sugars
35.98g
|
|
|
Protein
1.05g
|
|
| |
| Vitamin A
2% |
|
Vitamin C
40% |
|
| Calcium
4% |
|
Iron
4% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
7%
|
of RDI*
(149 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
149
|
|
Fat
0.2g
|
|
Carbs
39.09g
|
|
Protein
1.05g
|
| There are 149 calories in 1 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Juice Pack, Canned). |
| Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Other common serving sizes:
Related types of Pineapples:
Related types of Fruit:
See also:
 |
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
|
|
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
|
|
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
|
|
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
|
|
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
|
| |
view more results |
Used in these member recipes:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pineapple (Solids and Liquids, Juice Pack, Canned) with these foods:
|
on 23 May 2013
