Meal Types:
Side Dishes
Salads and Salad Dressings
Desserts
Rating:
fatsecret members overall average rating
|
Sweet and yummy. Use your favorite apple and leave the skin on for more fiber.
Ingredients
Directions
- Mix pudding mix and can of crushed pineapple together. Make sure not to drain the juice which is in place of the milk.
- Mix in apples.
- Fold in whipped topping, like Cool Whip. It should be a creamy texture not fluffy.
- Refrigerate overnight.
- Serving size is 1 cup.
95 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Point Recipes
3 Point Recipes
Low Cholesterol Recipes
100-200 Calorie Recipes
Other Related Recipes
|
A spiced creamy shake, perfect for breakfast.
|
|
A magic mini apple pie that is very filling.
|
|
A tasty yet healthy muffin for snack times.
|
|
This is an easy light and flavorful pizza with brie cheese, green apples, and no red sauce.
|
|
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
|
|
A healthy and nutritious skim milk and veggie shake.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 155 calories in 1 serving of Caramel Apple Salad. |
|
Calorie break-down: 22% fat, 75% carbs, 3% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 35
Calories 155
|
| |
| % Daily Values* |
|
Total Fat
3.92g
|
6% |
| |
Saturated Fat
3.224g
|
16% |
| |
Polyunsaturated Fat
0.149g
|
|
| |
Monounsaturated Fat
0.254g
|
|
|
Cholesterol
1mg
|
0% |
|
Sodium
192mg
|
8% |
|
Potassium
190mg
|
|
|
Total Carbohydrate
30.73g
|
10% |
| |
Dietary Fiber
2.2g
|
9% |
| |
Sugars
24.14g
|
|
|
Protein
1.36g
|
|
| |
| Vitamin A
2% |
|
Vitamin C
16% |
|
| Calcium
4% |
|
Iron
2% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
8%
|
of RDI*
(155 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (22%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
|