Add to my cookbook
Add to food diary
Yields:
8 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Caramel Apple Salad

Sweet and yummy. Use your favorite apple and leave the skin on for more fiber.

Ingredients

Directions

  1. Mix pudding mix and can of crushed pineapple together. Make sure not to drain the juice which is in place of the milk.
  2. Mix in apples.
  3. Fold in whipped topping, like Cool Whip. It should be a creamy texture not fluffy.
  4. Refrigerate overnight.
  5. Serving size is 1 cup.
95 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Point Recipes 3 Point Recipes Low Cholesterol Recipes 100-200 Calorie Recipes

Other Related Recipes

by: cami_case
A spiced creamy shake, perfect for breakfast.
by: Sqquee
A magic mini apple pie that is very filling.
by: marswife
A tasty yet healthy muffin for snack times.
This is an easy light and flavorful pizza with brie cheese, green apples, and no red sauce.
by: rysia11
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
by: ViaStrong
A healthy and nutritious skim milk and veggie shake.

Share Your Recipes!

Nutrition summary:

There are 155 calories in 1 serving of Caramel Apple Salad.
Calorie break-down: 22% fat, 75% carbs, 3% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 35
Calories 155
 
% Daily Values*
Total Fat 3.92g 6%
  Saturated Fat 3.224g 16%
  Polyunsaturated Fat 0.149g  
  Monounsaturated Fat 0.254g  
Cholesterol 1mg 0%
Sodium 192mg 8%
Potassium 190mg  
Total Carbohydrate 30.73g 10%
  Dietary Fiber 2.2g 9%
  Sugars 24.14g  
Protein 1.36g  
 
Vitamin A 2% Vitamin C 16%
Calcium 4% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (22%)
 
Protein (3%)
Carbohydrates, 30.73g (75%) Fat, 3.92g (22%) Protein, 1.36g (3%)
* Based on a RDI of 2000 calories