Food database and calorie counter Source: USDA

1 1/2 cups chopped

Pecan Nuts

Nutrition Facts
Serving Size 1 1/2 cups of chopped
 
Amount Per Serving
Calories from Fat 1059
Calories 1130
 
% Daily Values*
Total Fat 117.67g 181%
  Saturated Fat 10.104g 51%
  Polyunsaturated Fat 35.339g  
  Monounsaturated Fat 66.71g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 670mg  
Total Carbohydrate 22.66g 8%
  Dietary Fiber 15.7g 63%
  Sugars 6.49g  
Protein 14.99g  
 
Vitamin A 2% Vitamin C 3%
Calcium 11% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
56%
of RDI*
(1130 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
Carbohydrates, 22.66g (8%) Fat, 117.67g (87%) Protein, 14.99g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
1130
Fat
117.67g
Carbs
22.66g
Protein
14.99g
There are 1130 calories in 1 1/2 cups of chopped Pecan Nuts.
Calorie breakdown: 87% fat, 8% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 196
1 oz (20 halves) 196
1 cup halves 684
100 g 691
1 cup chopped 753

Related Types of Pecans:

Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Ann's House of Nuts Pecan Perfection
Nutritious Living Hi-Lo Maple Pecan Cereal
Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks
Keebler Wheatables Nut Crisps Toasted Pecan
Kind Fruit & Nut Apple Cinnamon & Pecan Bar
  view more results

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Recently Eaten By:

Megan0326
on 27 August 2014
greycmay
on 27 August 2014
BraysMom08
on 27 August 2014
setepos
on 27 August 2014

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