Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
7.38g
9%
Saturated Fat
4.69g
23%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
2.358g
Cholesterol
19mg
6%
Sodium
458mg
20%
Total Carbohydrate
0.92g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
10.22g
Vitamin D
-
Calcium
338mg
26%
Iron
0.23mg
1%
Potassium
26mg
1%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
112
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Fat
7.38g
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Carbs
0.92g
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Protein
10.22g
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There are 112 calories in 27 grams of Parmesan Cheese (Shredded). |
Calorie breakdown: 60% fat, 3% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Parmesan Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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