| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
3.65g
5%
Saturated Fat
2.319g
12%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
1.166g
Cholesterol
10mg
3%
Sodium
226mg
10%
Total Carbohydrate
0.46g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.05g
Vitamin D
-
Calcium
167mg
13%
Iron
0.12mg
1%
Potassium
13mg
0%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
55
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Fat
3.65g
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Carbs
0.46g
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Protein
5.05g
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| There are 55 calories in 2 2/3 tablespoons of Parmesan Cheese (Shredded). |
| Calorie breakdown: 60% fat, 3% carbs, 37% protein. |
Other Common Serving Sizes:
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