| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.24g
1%
Dietary Fiber
0.7g
3%
Sugars
-
Protein
0.91g
Vitamin D
-
Calcium
3mg
0%
Iron
0.25mg
1%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (12%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
11
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Fat
0.24g
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Carbs
3.24g
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Protein
0.91g
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| There are 11 calories in 1 ounce of Oat Bran (Cooked). |
| Calorie breakdown: 12% fat, 69% carbs, 19% protein. |
Other Common Serving Sizes:
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