Food database and calorie counter Source: Generic

Oat Bran Roll

Nutrition Facts
Serving Size 1 pan, dinner, or small (2" square, 2" high)
 
Amount Per Serving
Calories from Fat 12
Calories 66
 
% Daily Values*
Total Fat 1.29g 2%
  Saturated Fat 0.173g 1%
  Polyunsaturated Fat 0.439g  
  Monounsaturated Fat 0.417g  
Cholesterol 0mg 0%
Sodium 116mg 5%
Potassium 34mg  
Total Carbohydrate 11.26g 4%
  Dietary Fiber 1.1g 4%
  Sugars 1.87g  
Protein 2.66g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
Carbohydrates, 11.26g (67%) Fat, 1.29g (17%) Protein, 2.66g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
1.29g
Carbs
11.26g
Protein
2.66g
There are 66 calories in 1 pan, dinner, or small Oat Bran Roll.
Calorie breakdown: 17% fat, 67% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 66
1 oz 67
1 medium (2-1/2" dia) 85
1 hamburger, hot dog bun, or large 101
100 g 236

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Oat Bran Dinner Rolls
Oat Bran
Oats
Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  view more results

Contains these Ingredients:

28 g Oat bran dinner rolls
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Recently Eaten By:

badge58
on 26 April 2014
19sands
on 18 February 2014
john b123
on 23 January 2014
ChrisOng
on 02 January 2014

Recently Eaten With:

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