| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
0.742g
Monounsaturated Fat
0.637g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
25.05g
9%
Dietary Fiber
5.7g
20%
Sugars
-
Protein
7.03g
Vitamin D
-
Calcium
22mg
2%
Iron
1.93mg
11%
Potassium
201mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (12%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
1.88g
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Carbs
25.05g
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Protein
7.03g
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| There are 88 calories in 1 cup of Oat Bran (Cooked). |
| Calorie breakdown: 12% fat, 69% carbs, 19% protein. |
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