Food database and calorie counter Source: USDA

New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 69
Calories 88
 
% Daily Values*
Total Fat 7.65g 12%
  Saturated Fat 3.884g 19%
  Polyunsaturated Fat 0.329g  
  Monounsaturated Fat 2.934g  
Cholesterol 23mg 8%
Sodium 12mg 0%
Potassium 34mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
Fat, 7.65g (78%) Protein, 4.5g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
7.65g
Carbs
0g
Protein
4.5g
There are 88 calories in 1 ounce of New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen).
Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 311
1 lb 1411

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Ribs (Frozen)
New Zealand Lamb (Frozen)
New Zealand Lamb Fat (Frozen)
  view more results
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Recently Eaten By:

millieska
on 09 August 2014
Jesse221
on 26 February 2013
anarakh
on 11 February 2013
tewey
on 28 March 2012

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