Food database and calorie counter Source: USDA

New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 69
Calories 88
% Daily Values*
Total Fat 7.65g 12%
  Saturated Fat 3.884g 19%
  Polyunsaturated Fat 0.329g  
  Monounsaturated Fat 2.934g  
Cholesterol 23mg 8%
Sodium 12mg 0%
Potassium 34mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 88 calories in 1 ounce of New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen).
Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 311
1 lb 1411

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Lamb:

Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Ribs (Frozen)
New Zealand Lamb (Frozen)
New Zealand Lamb Fat (Frozen)
  view more results
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Recently Eaten By:

on 09 August 2014
on 26 February 2013
on 28 March 2012
on 30 March 2011

Recently Eaten With:

FatSecret members have recently eaten New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen) with these foods:
Red Tomatoes
Extra Lean Ground Beef
Sausage Griddle Cake Sandwich
Yellow Summer Squash

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