Food database and calorie counter |
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New Zealand Lamb (Trimmed to 1/8" Fat, Frozen, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
17.98g
23%
Saturated Fat
8.76g
44%
Trans Fat
-
Polyunsaturated Fat
0.88g
Monounsaturated Fat
6.96g
Cholesterol
106mg
35%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.26g
Vitamin D
-
Calcium
15mg
1%
Iron
2.08mg
12%
Potassium
161mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
270
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Fat
17.98g
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Carbs
0g
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Protein
25.26g
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There are 270 calories in 100 grams of New Zealand Lamb (Trimmed to 1/8" Fat, Frozen, Cooked). |
Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Lamb:
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