Food database and calorie counter Source: USDA

New Zealand Lamb Fat (Frozen)

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 173
Calories 181
 
% Daily Values*
Total Fat 19.17g 29%
  Saturated Fat 10.005g 50%
  Polyunsaturated Fat 0.802g  
  Monounsaturated Fat 7.351g  
Cholesterol 25mg 8%
Sodium 6mg 0%
Potassium 14mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 1.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (96%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
181
Fat
19.17g
Carbs
0g
Protein
1.96g
There are 181 calories in 1 ounce of New Zealand Lamb Fat (Frozen).
Calorie breakdown: 96% fat, 0% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 181
100 g 640
1 lb 2903

Related Types of Lamb:

Lamb Ribs
Lamb
Lamb Roast
Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Ribs (Frozen)
New Zealand Lamb (Frozen)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.