Food database and calorie counter Source: USDA

New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)

Nutrition Facts
Serving Size: 1 lb
Amount Per Serving
Calories from Fat 902
Calories 1238
% Daily Values*
Total Fat 100.25g 154%
  Saturated Fat 50.939g 255%
  Polyunsaturated Fat 4.309g  
  Monounsaturated Fat 38.42g  
Cholesterol 372mg 124%
Sodium 177mg 7%
Potassium 581mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 77.93g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 40%
of RDI*
(1238 calories)
62% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1238 calories in 1 pound of New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen).
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 77
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 172
100 g 273
1 lb 1238

Related Types of Lamb:

Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
Lamb Roast
  view more lamb nutritional info

See Also:

New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Loin (Frozen)
New Zealand Lamb (Frozen)
New Zealand Lamb Fat (Frozen)
  view more results
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