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Food database and calorie counter Source: USDA

New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 41
Calories 63
 
% Daily Values*
Total Fat 4.58g 7%
  Saturated Fat 2.319g 12%
  Polyunsaturated Fat 0.198g  
  Monounsaturated Fat 1.755g  
Cholesterol 20mg 7%
Sodium 13mg 1%
Potassium 37mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
Fat, 4.58g (65%) Protein, 5.11g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
4.58g
Carbs
0g
Protein
5.11g
There are 63 calories in 1 ounce of New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 223
1 lb 1012

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

New Zealand Lamb (Foreshank, Frozen)
New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb (Foreshank, Lean Only, Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb (Frozen)
  view more results
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Recently Eaten By:

Amir85
on 02 December 2011
feritg
on 02 August 2011

Recently Eaten With:

FatSecret members have recently eaten New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen) with these foods:
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